Our Classes
Every class is designed to be inclusive and accessible to all fitness levels. Find the one that moves you.
Mat Pilates
A 45-minute contemporary pilates and yoga sculpt fusion that uses small weights, bands, balls, blocks, and bodyweight for a full body workout. This beat-based class strengthens with every move. All equipment is provided; grip socks are recommended.
Barre
A comprehensive workout that incorporates strength training, pilates, ballet, and yoga to create an intense full-body burn. Featuring low-impact movements with high-intensity results, barre classes focus on complete body engagement including upper body, lower body, and core with enhanced mind-body connection.
Mat + Sculpt
A fusion class combining mat work with sculpting exercises for a total body toning experience. These sessions blend pilates foundations with targeted strength training to build lean muscle and improve overall fitness.
Mat + Barre: Cardio
A dynamic class that combines mat pilates with barre techniques and a cardio component for a heart-pumping full-body workout. This sneak peek class format offers a unique blend of strength and cardiovascular training.
Sculpt + Sips
A fun social fitness event held at City Star Brewing that combines a sculpt workout with a social atmosphere. This pop-up class format brings fitness and community together in a relaxed, enjoyable setting.
Lunchtime Barre Break
A midday barre class designed to help you step away from your desk and energize your day. Led by Ashlee, this convenient lunchtime format makes it easy to fit a powerful barre workout into your busy schedule.
Mommy + Me Barre
Barre classes designed for moms and their little ones to enjoy fitness together. A summer pack of all 10 classes is available for $170 (a savings of $8 per class), valid for 3 months.
What to Bring
All equipment is provided for every class. We recommend wearing comfortable workout clothing and grip socks for the best experience. Just bring yourself and your energy!
Ready to Find Your Class?
Have questions about which class is right for you? We'd love to help you find your perfect fit.
Get in Touch