Volume 02 — Catalogue
Four signature class styles. Plus community rec sports, social events, and pop-up drop-ins.
Every session is designed to be inclusive and accessible to all fitness levels. All equipment provided — you just bring yourself.
Core Focus · Control · Deep Strength
Mat Pilates is a low-impact, full-body workout focused on core strength, control, and alignment. Designed to build stability, improve posture, and increase flexibility, this class blends traditional Pilates with modern flow. Expect intentional movement, a strong mind-body connection, and that signature burn. Class variations include power & contemporary.
Full Body · Ballet-Inspired · Shake
Barre is a full-body workout that blends strength training, Pilates, ballet, and yoga. Designed to build strength, improve posture, and create that signature shake. Barre class varieties include classic, express, and cardio.
Power · Bands · Dumbbells
A combination of strength training with cardio elements to build muscle, improve stability, and increase endurance. Using bodyweight, bands and dumbbells, these classes focus on strong, controlled movement with just enough intensity to elevate your heart rate. Class variations include Full Body and Targeted.
Mind-Body · Mobility · Intentional
A low-impact class that blends strength, mobility, and breath-driven movement. Designed to improve flexibility and build stability, this class focuses on smooth transitions and intentional flow. Expect a steady pace, a strong mind-body connection, and a balance of strength and stretch. Variations include sculpt and unwind.
Special Dispatch
Community-first events that bring movement to the places we already love.
City Star Brewing
A fan-favorite social event — sculpt workout, then stay for a drink with the crew. Class plus a drink after.
Sundays · Seasonal
Community rec leagues held seasonally. Fun, social, all skill levels — whether you're a seasoned player or just want to be outside.
Weekly
Rotating pop-ups at three beloved Berthoud spots. Sign up at berthoudbarre.com — or catch us at a Sculpt + Sips when you want company.
Lunchtime Barre Break
Time
12:00 PM
At
Just for Kix
Mat Pilates
Time
12:00 PM
At
Just for Kix
Classic Barre
Time
9:30 AM
At
Wildfire Arts
Mat Pilates
Time
9:30 AM
At
Wildfire Arts
Kit List
All equipment is provided for every class — mats, small weights, bands, balls, blocks. Wear comfortable workout clothing and grip socks for the best experience. Show up early to say hi.
Next step
Drop us a line — we'll help you figure out where to start. There's no wrong entry point.
Get in Touch